Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers

★★★★☆ 4.0 45 reviews

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Management number 233386066 Release Date 2026/06/27 List Price US$12.21 Model Number 233386066
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The two books of Welcoming Food offer a step-by-step tour of digestion and the way to use foods to maintain or return to optimal health. Thoughtfully drawing on the best modern research and the exquisitely detailed dietary teachings of classical Chinese medicine, Welcoming Food explains how foods work in common sense language and provides easy-to-follow recipes for appetizers, soups, grains, vegetables, fish, meats, breakfasts, desserts, sauces and condiments. Welcoming Food is for everyone, a comprehensive guide to putting food wisdom into delicious daily practice. Read more

ISBN10 0983772096
ISBN13 978-0983772095
Language English
Publisher Ann Cecil-Sterman, Pllc
Dimensions 7.44 x 0.6 x 9.69 inches
Item Weight 1.18 pounds
Print length 220 pages
Publication date January 22, 2020

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